We love it when our transformers share their finds. Thanks to Renee Gray we have another mah-vel-ous recipe for your chocolate fix. Here ya go!
Jumbo shrimp. Airline food. Boneless ribs. Fuzzy logic. Some words just don’t seem to belong together. I’m betting you’d say healthy brownie falls into that category. Au contraire! How do I know that isn’t the case? Because there was a lot of “yumming” in my kitchen as a gaggle of brownie aficionados devoured these. Refined white sugar out; Grade B maple syrup in. See ya white flour; hello almond flour and brown rice flour. Fare-thee-well butter; come-on-down olive oil! Add dark chocolate, walnuts, and cinnamon, and the result is a decadent culinary oxymoron for the ages.
Who knew? Cacao content is the amount of pure cacao products (chocolate liquor, cocoa butter, and cocoa powder) used in the chocolate; the higher the percentage, the more antioxidants the chocolate contains. And if...
Skinny chocolate snacks
2 tbs almond milk
1/4 tsp pure raw stevia (I use THM brand)
1/2 tsp vanilla
1 scoop protein powder (I use whey isolate)
1/4 c Cocoa unsweet
1/2 c coconut oil
Put in ice cube trays, pop one out when you 'need' one
(can add a little raw peanut butter, or other toppings to create as well!)
Submitted by Laurie Delk
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