Some of you may have heard about John’s radio producer, Jonathan, and his dedication to his Transformation journey. Here is the first installment of what will be weekly updates here:
“The biggest difference I am currently seeing is in muscle. I feel my chest getting firmer and my arms are feeling the same way. I have also noticed my calves getting bigger as well. One big thing I’ve noticed is that the days after my workouts, I am not hurting or in pain even though during the workout, I could very much “feel the burn”. Ask far as my waist goes, I have not noticed clothing fitting any looser yet, but my stomach, at times, has seemed a little smaller. ”
This week I have definitely noticed some changes. I am currently following all 10 technologies for the program, and it is working. Last week I was only noticing my calf muscles getting bigger. This week I am seeing my arms and chest getting...
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