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Gary Maddox mmmmm Pizza Recipe

diet pizza recipe Jun 20, 2014

Gary came home with a terrible desire for pizza the other night  and came up with the following.

2 Ezekiel Wheat Free Tortillas

Extra Virgin Olive Oil

1 tbs almond flour

1 tbs part skim mozzarella cheese

¼ Cup tomato sauce

3/4 cup part skim mozzarella cheese

½ tbs garlic powder

½ tbs Italian seasoning

1 tsp onion powder

½ tsp black pepper

½ medium onion diced

2 tbs green pepper diced

Toppings per taste

Meats – Such as sausage or beef should be

squeezed between paper towels while hot to remove

as much fat as possible.

Pepperoni should be of the turkey variety for reduced fat.

 

Lightly coat pizza pan with olive oil, place 1 tortilla in pan and brush lightly with olive oil

Spread almond flour and 1 tbs of cheese evenly over tortilla (provides texture and adhesion)

Place second tortilla over first and lightly brush with olive oil.

Bake at 300 degrees, or less for softer crust, for 20 minutes

Remove from oven and press together with rolling pin or flat plate

Your crust is ready

Apply tomato sauce

Sprinkle on all spices (add or subtract to taste)

Add remaining cheese

Add onion and bell pepper

Top with meats if desired

Bake in 300 degree oven for 18 minutes, broil on 550 for 3 minutes to finish cooking toppings

Remove and after cooling for a few minutes slice and devour

Be creative and get better with practice

 

Makes 4 partial meals

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